To me, yoga is home with the source of all things – God, where one feels blissfully at peace. As Shri Brahmananda Saraswati said, “It is a state where you miss nothing”. The yogic path has always been calling upon me since I was a child to walk on. I look at life as a universal flow of energy. I believe that if one works along with the energy, life can be cosmically harmonious. My yoga practice brings me a lot of happiness and I am forever grateful for that.
“Yoga is the journey of the self, through the self, to the self” – Bhagavad Gita
“We carry inside us the wonders we seek outside us” – Rumi
Yoga taught me how to consciously feel my body and how to observe my thoughts. It taught me, and teaches me, how to look and act with love and compassion at myself and others. It ensures that I feel connected to everything and everyone and it makes me feel very humble and grateful.